i walked home from work the past 2 nights in the sweltering heat. mapquest says it's about 4.5 miles but they're always off. by the time i get half way home i feel drunk, it's crazy.

it's kind of a pansy way to get exercise but at least i'm trying.

can anyone tell me how to delete songs from my ipod? i'm being haunted by the ghost of elliot smith. one of his songs comes up every other track and it's driving me fucking nuts. i used to be a big fan and now i have to reach in my bag and skip every time.

whatelse... the stupid cunt who lives above me has been keeping me awake again. she seems to get home as soon as i get into bed and the proceeds pacing and dragging her fucking furniture all over the place for HOURS. i keep having to take tylenol pm at midnight after lying there, disturbed for an hour. i've asked her once to cut it out and she was really nice but i think it's time for another visit.